EMPOWER Your Mind, EMPOWER Your Life!
August 17, 2024 @ 10:00AM — 1:00PM Central Time (US & Canada)
Davis Counseling Center, PLLC : 12801 N. Central Expressway 1st Floor Conference Room Dallas, TX 75243 Get Directions
Your Mental Health Matters
EMPOWER Your Mind, EMPOWER Your Life! (replay link is below) This empowering workshop is designed to help you unlock your full potential by cultivating a growth mindset and prioritizing mental health. We will delve into practical strategies to overcome challenges, break down the stigma surrounding mental health, and provide essential resources for those in need. A panel discussion will also focus on the intersectionality of mental health within the Black Diaspora, including discussions on triaging, de-escalation techniques, and suicide prevention.
The link to the Replay on YouTube is https://www.youtube.com/live/ZQw79d_WEKk?si=BfL14-spDB9C4COk&t=244
Workshop Title: EMPOWER Your Mind, EMPOWER Your Life: Your Mental Health Matters
Speaker: Karlos Lyons, MA, Professional Licensed Counselor
"I believe in the beauty of a sound mind and mental clarity, knowing the way we live successfully correlates with how we think and feel. I also see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience, and want to see my clients balance and succeed in each area for optimum wellness. Core to my belief is the truth that when we change our brains and mindsets, we change our lives. Each person has a specific purpose for living."
- Date: Saturday, August 17, 2024
- Time: Refreshments & Networking: 10:00 AM - 10:30 AM | Program: 10:30 AM - 12:00 PM
- Location: Davis Counseling Center, PLLC, 12801 N. Central Expressway, 1st Floor Conference Room, Dallas, TX 75243
- Live Stream: YouTube and Facebook
Workshop Overview: This empowering workshop is designed to help you unlock your full potential by cultivating a growth mindset and prioritizing mental health. We will delve into practical strategies to overcome challenges, break down the stigma surrounding mental health, and provide essential resources for those in need. A panel discussion will also focus on the intersectionality of mental health within the Black Diaspora, including discussions on triaging, de-escalation techniques, and suicide prevention.
Why Attend:
- Gain valuable insights into developing a growth mindset
- Learn practical tools to improve your mental well-being
- Understand the importance of mental health and how to support others
- Connect with like-minded individuals and build a supportive community
- Discover essential crisis resources
Who Should Attend: This workshop is open to anyone interested in personal growth, mental health, and creating a more supportive community. It is particularly beneficial for individuals who are looking to overcome obstacles, build resilience, and enhance their overall quality of life.
